Engage in a complete and intensive fitness bootcamp package that combines sports, nutrition and wellbeing. Conquer your limits!
Cascade Wellness Resort Wellbeing Bootcamp is focused on realigning body and mind through healing and holistic treatments. Allow yourself to absorb the tranquil surroundings of the stunning Algarvian coastline and indulge in moments of mindful self-care.
Provided with the right environment, your body has the amazing ability to heal itself. Our Wellbeing Bootcamp focuses on body detox and mindfulness practices to help you recharge and rebalance. You will emerge rested and renewed, ready to face your daily challenges with a fresh perspective.
Our team of yoga, pilates and physiotherapists will guide you through your wellness journey to revitalise your mind, body and soul. Our nutritionist, along with our private Chef, will create a detoxifying meal plan adapted to your needs and goals - raw, vegan, juice or alkaline are some of the dietary choices we can offer to invigorate and improve your energy and vitality.
For more information and booking your bootcamp
Telephone: (+351) 282 771 500
Bootcamp packages 2023 coming soon.
These packages do not include accommodation, to book your accommodation with us please: