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Fitness Holiday Package - 7 nights

Cascade luxury fitness holidays are based on strong personalized support and coaching with individual care given to each participant. It has been proven that this method brings optimum results. This type of wellness boot camp combining fitness with a luxury holiday is becoming one of the most desirable choices in sustainable wellbeing.

The training days are structured to allow each participant to have several peaks of maximum physical intensity. However, there are periods of relaxation and free time to allow you to enjoy the magnificent surroundings of the Resort and the great climate that the Algarve offers. The great advantage of all these boot camps is that they serve all fitness levels.

The fitness package includes:

  • 7 nights’ accommodation
  • Buffet Breakfast (except on the apartments)
  • Free upgrade to the next room or apartment category (upon availability)
  • Wellness VIP treatment at your room on day of arrival
  • Indoor gym (cardio theater, free-weights)
  • Spa (Access to heated outdoor swimming pool, sauna, turkish bath, jacuzzi and ice fountain)
  • 10% discount on spa treatments
  • Wifi

Fitness Workout Programme:

  • 1 Functional fitness assessment upon arrival per person
  • Wake-up Streching (2x week) per person
  • 1 Fisiopilates Class per person
  • 6 hours of Bootcamp activities per person/ per day (max.:7 days): Tyre Exercise | TRX / TRX rip trainer|Circuit with obstacles | Running | Walking | Functional training | HIIT | Boxing cardio | Weightlifting | Stretching
  • 1 Functional fitness assessment evaluation before departure per person
  • 1 Physiotherapy assessment evaluation before departure per person

Terms & Conditions:
Promotion is subject to confirmation and availability.
For extra nights or other supplements please contact us.
Unused elements of the package are not refundable if not used during stay.
We cannot confirm the decorative style of the room assigned at the time of booking. This will be done at check-in, subject to availability.

Reservation & Cancellation Policy:
Offer must be booked 15 days before arrival.
A credit card will be requested to guarantee the reservation.
Payment upon check in.
If cancelled 15 days before date of arrival, no fee will be charged.
If cancelled between 14 and 7 days before date of arrival, 50% will be charged.
If cancelled later, in case of no shows or in case of early departures, the full amount of the package will be charged.

Cascade Wellness Resort reserves the right to discontinue this offer at any time without prior notice.

  • Cascade Wellness Resort

    Rua das Ilhas
    8600-513 Lagos
    Algarve, Portugal

    GPS Coordinates:
    N 37º 5' 9.838" W 8º 40' 43.388"

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